"JUST LAUGH!"

Thought we'd be a little light-hearted today...if you have something funny that has happened to you, have a cute joke or a verse that really makes you think...then laugh...post it Girlz!  We all need a laugh or two for sure! ♥  I'm posting a little about how laughing works positively on your body along with some quotes and verses. Have a hilariously fun day! <3

* Laughing releases endorphins, which are a natural pain killer that stimulate the lymphatic system, boots the immune system and reduces the levels of stress by 50% in just minutes!!!!

* A glad heart makes a cheerful face, but by sorrow of heart the spirit is crushed.~Proverbs 15:13

* Laughing lowers blood pressure even though your blood pressure increases while you are laughing!! ♥ It works your diaphragm and other muscles and provides a kind of physical workout that creates healthy blood pressure! ♥ Laugh on girlz!! ♥

* A good side-splitting laugh actually burns calories!!!
They say it's equal to an aerobic exercise workout. What?!?!
Frequent laughter "tones the tummy"!! Get to laughin' Girlz!!! LOL!!!

* True...but funny!
A celebrity is a person who works hard all his life to become well known, then wears dark glasses to avoid being recognized. ~F.Allen

* "Humor is a spontaneous, wonderful bit of an outburst that just comes. It's unbridled, its unplanned, it's full of surprises."
— Erma Bombeck